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Weight Training Stretches 24" X 36" Laminated Chart

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Weight Training Stretches has 10 detailed stretching exercises illustrate the correct positions and techniques that prepare the muscles before and after working out. The muscles being stretched are highlighted in different colors to make identifying easy.
Weight Training Stretches 24

Weight Training Stretches 24" X 36" Laminated Chart Features

  1. Front and back lamination for a long lasting life.
  2. Detailed exercise guide that makes working out EASY!
  3. *NEW* Weight Training Stretches Workout

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